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Our website provides comprehensive information on health, diseases, and illnesses, including prevention tips and symptoms to watch for. We aim to make health knowledge easily accessible to everyone.

You can also connect with doctors through our chat box. Based on your health needs, we’ll suggest recommended doctors, or you can browse our Doctors’ Info page to find a specific professional you’d like to contact. To access the chat, simply sign in—once you’re logged in, our volunteer doctors are available to assist you.

If you experience any issues navigating the site, feel free to reach out via our chat or on the "Contact Us" page. Our platform is designed to be a free and convenient health resource, giving you access to expert insights and support. Enjoy using our site, stay safe, and live a healthy life!

Recent common diseases

Conjunctivitis, an inflammation of the transparent membrane (conjunctiva) that lines your eyelids and part of your eyeballs, has several possible causes. It could be a bacterial or viral infection, an allergic reaction to pollen or animal dander, or a result of chemical irritants (smoke, chlorine, lens solution, etc.).

Both of these illnesses are upper respiratory infections, meaning they involve your nose, throat, and lungs. Viruses cause both colds and flu by increasing inflammation of the membranes in the nose and throat.

Diarrha is caused by the contaminated water with bacteria and other micro-organisms. This can also caused by the viral infections as well as food intolerances.

The cause of a headache is often elusive. Although it may seem that your head is pounding for no reason, there is always an explanation for pain. To find out the cause of your headaches, keep a log. Write down the date and time each headache starts and stops, the location of the pain, the nature and severity of the pain, and any factors that seem to trigger the headaches (food, stress, menstrual cycle, medicine, etc.).

It’s natural to have gas in your digestive tract, and to pass gas regularly. In fact, everyone passes gas at least 12 times a day, which is a combination of oxygen, hydrogen, nitrogen, carbon dioxide, and methane. The unpleasant odor of flatus is cause by gases (e.g. hydrogen sulfide) produced by the bacteria in the large intestine. Even though it’s natural to have gas in your digestive tract, excessive gas can cause intense, temporary pain. People who suffer discomfort from gas in the intestine report abdominal bloating, flatulence, and jabbing pains or cramps in the abdomen. Intestinal gas can mimic the pain associated with real illnesses, like gallbladder disease, heart disease, and appendicitis, but be aware that it can also signal other illnesses, such as stomach flu or food poisoning.

Latest Health News

Trying to fit your lifestyle?

Fitness Tips

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  • Squats: Can be done at home and is an easy way to get moving.
  • Push-Ups: Great for building upper body strength and can be done anywhere.
  • Planks: Strengthen your core muscles with minimal space required.
  • Jumping Jacks: A quick cardio boost to get your heart rate up.
  • Stretching: Always start and end your workout with stretches to improve flexibility.

Diet Tips

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  • Stay Hydrated: Drink at least 8 cups of water daily to support your metabolism.
  • Balanced Meals: Include a mix of protein, carbs, and healthy fats in each meal.
  • Whole Foods: Prioritize whole grains, fruits, and vegetables over processed foods.
  • Limit Sugary Drinks: Choose water or unsweetened beverages to reduce sugar intake.
  • Mindful Eating: Eat slowly and listen to your body’s hunger cues.

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